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Batido de almendras de albaricoque

Este batido de hace una bebida agradable desayuno.

Albaricoque Almendra Yogurt Smoothie

1 cucharada de almendras peladas
1 plátano congelado
2 / albaricoques 3 de taza fresca o congelada
1 / 3 taza de yogur natural o sin grasa
1 1 / 2 tazas de jugo de manzana
1 / extracto de 8 de cucharadita de almendra

Combine todos los ingredientes en una licuadora. Sirva de inmediato.

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