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August 21, 2009, Newsletter Issue #269: Apricot Almond Smoothie

1

Tip of the Week

A delicious way to start the day!
1 tablespoon blanched almonds
1 frozen banana
2/3 cup fresh or frozen apricots
1/3 cup plain or french vanilla yogurt
1 1/2 cups apple juice
1/8 teaspoon almond extract

Combine all ingredients in a blender. Serve immediately.


2

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