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October 2, 2009, Newsletter Issue #275: Spicy Beef Roast
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Tip of the Week
This recipe produces a very flavorful roast, and you can easily make a gravy using the pan juices, flour and some beef broth or consomme. Spicy Roast Beef
3 pounds Beef (eye of round, sirloin or sirloin tip) 2 teaspoons Dry mustard 1/4 cup Dijon mustard 2 cloves garlic, minced 1 Tablespoon Soy sauce 1 Tablespoon Olive oil 2 medium onions, sliced
Make a layer of sliced onion on the bottom of oven-proof pot. Rub the dry mustard over entire surface of meat.
Mix up the rest of the ingredients in big measuring cup and spread it over the roast. Now, place the roast atop the onion layer in pot.Let stand several hours.
When you are ready to cook, preheat oven to hottest (450 or 500 degrees) and roast 15 minutes. Then turn back oven to 350 degrees and roast 45 minutes or longer, depending on desired doneness.Use your meat thermometer to determine time.
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