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June 13, 2008, Newsletter Issue #208: Fried Rice
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Tip of the Week
Green Fried Rice 2 1/4 cups long-grain rice 9 eggs -- beaten 3/4 cup vegetable oil 1 1/2 pounds Chinese spring greens, roughly sliced 3 cloves garlic -- minced 12 green onions -- finely chopped 1 1/2 cups ham -- shredded
1. Cook rice according to package directions until tender but firm to the the bite.
2. Use eggs to make a chinese omelette, cut into strips.
3. In a wok, heat 1 Tablespoon vegetable oil, add greens and fry 1 minute; remove and keep warm.
4. Add remaining oil to the wok, add garlic and green onions and stir one minute, then stir in the rice.
5. When mixed thoroughly, stir in ham, greens, omelette slices and salt.
Notes: you can prepare this and place it in a crock pot to keep warm on a buffet.
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