Poaching Fish

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How do I poach fish?

Poaching Fish

Use this flavored stock when poaching fish for additional flavor.

Poaching Stock

4 cups water
1/2 cup dry vermouth
OR
1/2 cup dry white wine
4 cloves garlic
6-8 parsley sprigs
OR
6-8 stems fresh dill
fresh ground black pepper

Place water, vermouth or wine, garlic cloves (bruise slightly for stronger flavor), parsley or dill and black pepper into a medium saucepan. Simmer gently for 10-12 minutes.

Add the ingredients to be poached. Cover saucepan and simmer over low heat until done.

Follow recipe directions for food item you are poaching to gauge cooking times.

NOTES: Yields about 4 cups stock

   

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