Once the squash is cooked, (baked, boiled, or microwaved) let it cool for 10 to 20 minutes so it
will be easier to handle, before cutting in half (if it wasn´t
already) and removing the seeds.

Pull a fork lengthwise through the flesh to separate it into long strands.
You can do these steps ahead of time, then prepare any of the spaghetti squash recipes whenever the mood strikes.

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